Weigh In record (no journal entry) for 23 October 2020
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1925 kcal
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Fat: 89.87g | Prot: 90.40g | Carbs: 224.28g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 사과. Lunch: 허니브레드, 잔치국수, 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 빕스 샐러드바. more...
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Losing 2.1 kg a Week
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1127mk1127's Weight History
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