Weigh In record (no journal entry) for 25 November 2013
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103.1 kg
Lost so far: 48.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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260 kcal
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Fat: 5.50g | Prot: 15.50g | Carbs: 39.50g.
Breakfast: Lowfat Mango Greek Yogurt, Natural Granola - Oats, Honey & Raisins. more...
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Losing 0.6 kg a Week
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