Weigh In record (no journal entry) for 25 November 2013
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91.1 kg
Lost so far: 20.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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1321 kcal
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Fat: 32.07g | Prot: 82.27g | Carbs: 182.21g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Kraft String Cheese with 2% Milk, Yoplait Simplait Yogurt - Vanilla. Dinner: Chicken fried rice. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Dole Cherry Mixed Fruit in 100% Fruit Juice. more...
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Losing 5.7 kg a Week
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babba_gamma's Weight History
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