Weigh In record (no journal entry) for 22 October 2020
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102.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1084 kcal
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Fat: 56.02g | Prot: 128.92g | Carbs: 12.04g.
Lunch: Sadia Coxinha Das Asas, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo), Azeitonas Verdes, Lindt Chocolate 85%. Dinner: Lindt Chocolate 85%, Ducoco Leite de Coco, Contra-filé, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 6.3 kg a Week
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Marise Teixeira's Weight History
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