2 months difference! so happy with my progress so far.
View Diet Calendar, 22 October 2020:
|
684 kcal
|
Fat: 25.41g | Prot: 42.89g | Carbs: 70.05g.
Lunch: Lurpak Spreadable , Heinz Salad Cream 70% Less Fat, Asda Honey Roast Ham, Tesco White Bread Rolls. Dinner: Cheddar Cheese, Mozzarella Cheese, Tesco Fusilli, Asda Garlic & Herb Chicken Steaks. Snacks/Other: Kit Kat Kit Kat. more...
|
|
Comments
That's really good, keep up the good work, you're doing great
22 Oct 20 by member: Ros R
|
23 Oct 20 by member: GMG25
|
23 Oct 20 by member: Janie Adams
|
As captain Jean Luc Picard would say ... "Make it so!"
23 Oct 20 by member: elizabethknappert
|
23 Oct 20 by member: sleekbeach
|
23 Oct 20 by member: GMG25
|
That's amazing well done!
23 Oct 20 by member: amcq1982
|
23 Oct 20 by member: Nutricali
|
24 Oct 20 by member: GMG25
|
25 Oct 20 by member: bubblegum14
|
26 Oct 20 by member: GMG25
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|