Weigh In record (no journal entry) for 22 October 2020
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101.8 kg
Lost so far: 6.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1142 kcal
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Fat: 70.12g | Prot: 42.40g | Carbs: 90.45g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit. Dinner: Panera Bread Green Goddess Cobb Salad with Chicken (Half). Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread, Skinny Pop Popcorn (18g). more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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