Weigh In record (no journal entry) for 22 October 2020
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1325 kcal
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Fat: 54.19g | Prot: 62.93g | Carbs: 167.15g.
Breakfast: Quaker Farelo de Aveia, Mamão, Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral. Lunch: Brownie Low Carb, Legumes Cozidos, Espinafre Cozido (de Espinafre Fresco), Arroz Integral (Longo, Cozido), Carrefour Filet Saint Peter. Dinner: Banana Prata, Almanara Kibe Assado, Batata Doce Cozida, Berinjela Cozida. Snacks/Other: Turma da Mônica Maçã, Brownie Low Carb. more...
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Gaining 1.2 kg a Week
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Ana Navajas's Weight History
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