fvckdiet's Journal, 22 Oct 20

cemilan ujan hehe

View Diet Calendar, 22 October 2020:
1644 kcal Fat: 49.78g | Prot: 107.02g | Carbs: 200.06g.   Breakfast: Oatsy Havermout Quick Cook Oatmeal, Egg, Banana, Peanut Butter, Honey . Lunch: Tempeh (Cooked) , White Rice, Skipjack Tuna (Cooked, Dry Heat). Dinner: Indonesian Chicken Satay, White Rice. Snacks/Other: Mango, Sweet Potato (Without Skin, Cooked, Boiled), Oatbits Raisin. more...

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