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Even weer wat strenger. IF
View Diet Calendar, 22 October 2020:
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1198 kcal
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Fat: 52.35g | Prot: 60.06g | Carbs: 117.81g.
Lunch: Optimel Drinkyoghurt, Aldi Hagelslag Melk, Calvé Pindakaas (10g), Bolletje Boeren Granen & Zaden Beschuit, AH Muesli 4-Granen, Magere Yoghurt. Dinner: AH Tagliatelle, AH Puur & Eerlijk Kipdijfilet, AH Pastasaus Carbonara. Snacks/Other: AH Bakkers Speculaas, AH Volkoren Digestive. more...
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Don-Gerrie's Weight History
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