Weigh In record (no journal entry) for 22 October 2020
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92.1 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1542 kcal
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Fat: 69.21g | Prot: 65.62g | Carbs: 164.03g.
Lunch: Fanta Fruit Twist (Can), Tesco Wafer Thin Roast Chicken, Warburtons Sandwich Thins, Heinz Seriously Good Light Mayonnaise. Dinner: McCain Crispy French Fries, Morrisons Chicken Kiev. Snacks/Other: Mr Kipling Viennese Whirl, M&M's M&M's Crispy, Walkers Squares Cheese & Onion. more...
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Gaining 2.9 kg a Week
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VictoriaAskew's Weight History
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