Weigh In record (no journal entry) for 22 October 2020
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79.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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591 kcal
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Fat: 15.25g | Prot: 56.49g | Carbs: 53.98g.
Breakfast: Alpro Haselnussdrink - Original, Innocent Orangensaft . Lunch: Gut & Günstig Magerquark, Weihenstephan Joghurt 0,1%, Äpfel. Dinner: Gekochtes Ei, Rinderbraten, Hcg Pasta. more...
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steady weight
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Maerbellinae's Weight History
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