oeis81's Journal, 22 Oct 20


View Diet Calendar, 22 October 2020:
1615 kcal Fat: 53.04g | Prot: 92.63g | Carbs: 187.09g.   Breakfast: BioBio Frische Vollmilch 3,8% Fett, Honig, Apfel-Karotten Küchlein. Lunch: Extra Natives Olivenöl, K-Classic Tilsiter in Scheiben, K-Classic Marinierter Lachs, Kirschtomaten. Dinner: Extra Natives Olivenöl, Kirschtomaten, Hähnchenfrikadelle, DM Bio Vollkorn Spagetti. Snacks/Other: Gourmet Macarons, Lindt Excellence Chili, Ener Bio Soft Aprikosen, Gurke (mit Schale), K-Classic Marinierter Lachs, K-Classic Tilsiter in Scheiben, Burger Knäckebrot Ballaststoff. more...
1948 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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oeis81's Weight History


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