Weigh In record (no journal entry) for 22 October 2020
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1539 kcal
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Fat: 80.71g | Prot: 58.98g | Carbs: 146.98g.
Breakfast: AXA Havregryn, ICA Gott Liv Valnötter, Honung. Lunch: Sojabönor, Blandad Sallad, Kokt Ägg, Kycklingfilé, Avokado. Dinner: Bacon (Inlagd, Stekt, Kokt), Stekt Ägg utan Fett. Snacks/Other: Gille Havrekakor, Äpple, SIA Glass Vaniljglass, Olw Grill Chips, Vispgrädde, Äppelpaj (Ett Skal), Söt Kanelbulle, Candypeople S-Märke Supersalt. more...
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Gaining 0.7 kg a Week
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sonjasolsken's Weight History
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