Weigh In record (no journal entry) for 22 October 2020
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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400 kcal
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Fat: 16.34g | Prot: 20.51g | Carbs: 45.94g.
Breakfast: Lavache Quirit Cheddar Dilimli Peynir, Bahçıvan Çeçil Peyniri , Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Tahıllı Ekmek. more...
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Gaining 0.1 kg a Week
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gizemcelebi17's Weight History
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