0_0lingling's Journal, 22 Oct 20

밤 늦게 먹은 순살치킨 6조각의 발악
51.7 kg Lost so far: 1.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
1260 kcal Fat: 74.08g | Prot: 64.79g | Carbs: 82.49g.   Lunch: 엄마사랑 오트그래놀라, Nutiva 치아씨드, 포스트 콘후레이크, 아몬드, 자연드림 낙안플레인요구르트. Dinner: 순살치킨. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
Gaining 2.1 kg a Week

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공복유산소하시고~맛있는 식사하네요~치킨먹음 ㅋ6조각은 기본아니던가요ㅋㅋ😅 
22 Oct 20 by member: Yuri유리

     
 

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0_0lingling's Weight History


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