Weigh In record (no journal entry) for 22 October 2020
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101.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 October 2020:
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1502 kcal
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Fat: 77.30g | Prot: 105.60g | Carbs: 90.45g.
Breakfast: Milbona Halfvolle Milde Yoghurt, Aldi Walnoten. Lunch: Milka Choco Wafer, Lidl Magere Yoghurt, Aldi Walnoten. Dinner: Lidl Griekse Yoghurt 2%, Aldi Walnoten, KFC Frites (Medium), AH Tartaar. more...
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Losing 0.5 kg a Week
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Bloodyfast's Weight History
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