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View Diet Calendar, 21 October 2020:
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1304 kcal
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Fat: 68.94g | Prot: 77.01g | Carbs: 98.22g.
Breakfast: Tomato and Cucumber Salad with Oil and Vinegar, Salmon, Avocado, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Cook Unity Chicken and Apple Salad. Dinner: Cooked Brussels Sprouts, Raley's Quinoa Tabbouleh Salad. Snacks/Other: Grapes, Almond Milk. more...
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1612 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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farizasai's Weight History
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