Weigh In record (no journal entry) for 21 October 2020
|
103.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1077 kcal
|
Fat: 86.11g | Prot: 52.28g | Carbs: 15.17g.
Breakfast: Manteiga (com Sal), Ovo Mal Cozido. Lunch: Rainha Costelinha Suína. Dinner: Azeitonas Verdes, Abobrinha Italiana, Chuchu Cozido, Tomatinho. Snacks/Other: Sococo Leite de Coco Tradicional, Lindt Chocolate 85%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marise Teixeira's Weight History
|