|
View Diet Calendar, 21 October 2020:
|
1612 kcal
|
Fat: 76.84g | Prot: 87.15g | Carbs: 143.64g.
Breakfast: Bananas , Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Low Fat Milk, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Minced Beef, Gem Squash, Fried Egg . Dinner: Bacon (Cured, Pan-Fried, Cooked) , Roasted Grilled or Baked Chicken Leg (Skin Eaten), KOO Chakalaka, Cooked Beetroot (from Fresh), Coleslaw Salad Dressing (Reduced Fat) , Potatoes (Flesh, with Salt, Boiled) , White Rice. Snacks/Other: Cheese, Sasko Brown Bread, Minced Beef, Nectarines . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs--L❤️'s Weight History
|