Weigh In record (no journal entry) for 14 October 2019
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98 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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893 kcal
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Fat: 30.68g | Prot: 41.98g | Carbs: 114.03g.
Lunch: Macarrão com Molho de Carne. Dinner: Repolho Refogado. Snacks/Other: Cotuba Refrigerante. more...
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sebastianasilva's Weight History
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