Weigh In record (no journal entry) for 21 October 2020
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98 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1025 kcal
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Fat: 27.31g | Prot: 47.66g | Carbs: 142.81g.
Breakfast: Pão Francês, Café com Açúcar, Leite. Lunch: Carne de Vaca Moída, Polenta (Cozido). more...
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Gaining 0.2 kg a Week
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sebastianasilva's Weight History
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