Weigh In record (no journal entry) for 11 December 2010
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91.9 kg
Lost so far: 29.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2010:
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741 kcal
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Fat: 55.74g | Prot: 47.66g | Carbs: 12.42g.
Breakfast: Jalapeno Peppers , Mushrooms , Onions , Heavy Cream, Cheddar Cheese , Egg, Bacon. Snacks/Other: Atkins Advantage Chocolate Royale Shake. more...
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Losing 0.6 kg a Week
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wahoowa96's Weight History
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