Weigh In record (no journal entry) for 21 October 2020
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55 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1062 kcal
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Fat: 64.57g | Prot: 31.09g | Carbs: 92.30g.
Breakfast: La Virginia Té Verde. Lunch: Huevo Cocido, Pollo (Apanado y Frito), Pepino (con Cáscara), Palta. Dinner: Finlandia Queso Crema Light, Tostadas de Pan Integral, Yogurísimo Firme. Snacks/Other: 3D Megatube Mega Queso. more...
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Gaining 7 kg a Week
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pinkdonnut's Weight History
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