|
View Diet Calendar, 21 October 2020:
|
1826 kcal
|
Fat: 82.60g | Prot: 100.15g | Carbs: 177.81g.
Breakfast: Blueberries , SPAR Fat Free Plain Yoghurt, Banana, Herbalife Formula 3 Personalised Protein Powder, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, SPAR Low Fat Milk. Lunch: Woolworths Sliced Beechwood Smoked Ham, Werda Beetroot Salad, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: McDonald's Double Quarter Pounder with Cheese, McDonald's McFries (Medium). more...
|
|
10092 kcal
|
Exercise:
Bathing - 15 minutes, Driving - 5 minutes, Desk Work - 6 hours, Cooking - 15 minutes, Cleaning - 30 minutes, Apple Health - 16 hours and 55 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chynellallner's Weight History
|