Elly1108's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
2240 kcal Fat: 46.49g | Prot: 99.35g | Carbs: 199.24g.   Breakfast: Gekochtes Ei, Kemper Truthahnbrust, Radieschen, Aldi Datteltomaten, Gurke (mit Schale), Harry Das Volle Korn, Milbona Frischkäse Becher Joghurt, Lidl Eiweißbrot. Lunch: Himbeeren, Heidelbeeren, Mevgal Griechischer Joghurt 0%. Dinner: Linessa Mozzarella Light, Hähnchenbrustfilet, Ratatouille, Chef Select Gnocchi. Snacks/Other: Meray Gerösteter Mais, Aldi Grauburgunder, Ouzo. more...
292 kcal Exercise: Samsung Health - 24 hours. more...

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Voll lecker..  
21 Oct 20 by member: elina260484

     
 

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