d'Ajengremoza's Journal, 21 Oct 20

selamat makan siang man teman

View Diet Calendar, 21 October 2020:
771 kcal Fat: 16.60g | Prot: 43.95g | Carbs: 126.04g.   Breakfast: Telur, Jagung, Oatsy Havermout Oatmeal Instan. Lunch: Sayur Pakis, Ikan, Tomat, Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air), Udang, Quaker Quick Cooking Oatmeal. Snacks/Other: Sayur Pakis, Pepaya, Mangga, Jagung Manis Kuning. more...
2010 kcal Exercise: Fitness Training (Workout) - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

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