Weigh In record (no journal entry) for 21 October 2020
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67.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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323 kcal
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Fat: 17.68g | Prot: 14.32g | Carbs: 28.11g.
Breakfast: Balance Хлебцы Злаковые Хрустящие, Жареное Яйцо, SPAR Печенье Песочное с Вареным Сгущеным Молоком, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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shimmer1988's Weight History
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