Weigh In record (no journal entry) for 20 October 2020
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73.8 kg
Lost so far: 17.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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594 kcal
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Fat: 25.85g | Prot: 23.66g | Carbs: 77.12g.
Lunch: Apples , Kraft Tex Mex Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Cooked Cauliflower (from Fresh), Chicken (Breaded and Fried) . more...
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Losing 1.5 kg a Week
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MonaLisa2210's Weight History
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