Weigh In record (no journal entry) for 21 October 2020
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81.5 kg
Lost so far: 2.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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413 kcal
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Fat: 26.16g | Prot: 21.67g | Carbs: 22.68g.
Breakfast: Chicken Nugget. more...
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Losing 2.8 kg a Week
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edi.frizy's Weight History
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