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Managed over 15,000 steps the last two days 🙌🏻 I think I’ve gained a few pounds being more relaxed over the weekend so need to up my game!
View Diet Calendar, 20 October 2020:
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1061 kcal
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Fat: 48.19g | Prot: 64.93g | Carbs: 85.61g.
Breakfast: Costa Coffee Skinny Latte (Primo). Lunch: Black Olives, Wholegrain Mustard, Chives , Sainsbury's Red Onions, Cucumber (with Peel) , Tesco Mixed Leaf Salad, Tesco Smoked Back Bacon Rashers, Poached Egg (with Salt). Dinner: Cooked Parsnips (Fat Not Added in Cooking), Quorn Quorn Mince, Sainsbury's Red Onions, President Brie, Tesco Value Chopped Tomatoes, Cooked Garlic. Snacks/Other: Tesco Raspberry Jam, Margarine, Waitrose White Sourdough, Costa Coffee Skinny Latte (Primo), Cadbury Dairy Milk. more...
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