Weigh In record (no journal entry) for 20 October 2020
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54 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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774 kcal
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Fat: 7.21g | Prot: 10.13g | Carbs: 183.73g.
Breakfast: Pingo Doce Bolachas Crackers Integrais, Maçã, Diospiro, Ameixas. Snacks/Other: Kiwi, Mangas, Ameixas. more...
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Gaining 1.4 kg a Week
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gagagayu's Weight History
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