Ney 😱
View Diet Calendar, 20 October 2020:
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974 kcal
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Fat: 38.49g | Prot: 32.78g | Carbs: 73.19g.
Breakfast: Şekersiz Türk Kahvesi, Kahve (Demlenmiş), Danone Activia Kefir Karadut Nar Keten Tohumu, Greyfurt. Dinner: Zeytinyağlı Barbunya, Palamut, Superfresh Mısır , Pişmiş Karnabahar (Taze Olandan), Hardal, Sızma Zeytinyağı, Karışık Yeşil Salata. Snacks/Other: Greyfurt, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmeden), Miller Bira, Yaş Pasta, Coca-Cola Coca-Cola Light. more...
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2632 kcal
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Exercise:
Sitting - 12 hours, Cleaning - 1 hour, Vacuuming - 30 minutes, Cooking - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 25 minutes, RPM - 50 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Oct 20 by member: Tea_Mola
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20 Oct 20 by member: edihw
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Hahah ayıp gerçekten.
İnsan bedenine böyle kötülük yapmamalı 🤪
2 çatalcık aldım 🙈
20 Oct 20 by member: fitoldeniz
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Afiyet olsun canım 👍😉😄🙈🙊🙉
21 Oct 20 by member: Miryemm
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21 Oct 20 by member: fitoldeniz
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fitoldeniz's Weight History
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