Weigh In record (no journal entry) for 20 October 2020
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83.3 kg
Lost so far: 26.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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781 kcal
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Fat: 19.12g | Prot: 67.86g | Carbs: 87.66g.
Breakfast: McKay Criollitas. Lunch: Cebollas, Tomates, Apio, Zumo de Limón, Tortilla de Espinaca. Dinner: Receta del Abuelo Jamón Pierna, Colun Queso Laminado Light, Kingsbury Pan Duo Light (50g). Snacks/Other: En Linea Mermelada de Mora PLUS+, Surlat Leche Proteina, Your Goal Protein Snack, Loncoleche Protein Yogurt. more...
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Losing 0.2 kg a Week
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francisca núñez's Weight History
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