Adriani Aniv's Journal, 20 Oct 20

Otw 57 yuk Bismillah..

View Diet Calendar, 20 October 2020:
898 kcal Fat: 34.91g | Prot: 57.78g | Carbs: 91.89g.   Breakfast: Indonesian Otak Otak Fish Cake, Diamond Susu UHT Full Cream. Lunch: Finna Food Sambal Terasi Uleg, Roasted Broiled or Baked Chicken Breast, Nasi Putih, Chicken Nuggets. Dinner: Tempeh (Cooked) . Snacks/Other: Sari Roti Roti Tawar. more...
1790 kcal Exercise: Resting - 22 hours, Walking (moderate) - 5/kph - 2 hours. more...

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