oeis81's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
1044 kcal Fat: 41.76g | Prot: 66.58g | Carbs: 105.16g.   Breakfast: K-Classic Marinierter Lachs, Philadelphia Doppelrahmstufe, Zucchini-Pfannkuchen. Lunch: Bulgur (Gekocht), Extra Natives Olivenöl, Gurke (mit Schale), Hengstenberg Cocktail-Tomaten, Hänchencurcuma. Snacks/Other: Äpfel, Gutes Land Joghurt Mild 3,5% Fett, Banane, Gutes Land Speisequark 40% Fett. more...
1948 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sehr sehr lecker 🤤 
20 Oct 20 by member: elina260484

     
 

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