H淋漓's Journal, 20 Oct 20

#晚餐
#氣炸鯖魚
逼出一推油,油一半炒糯米椒。

View Diet Calendar, 20 October 2020:
934 kcal Fat: 56.70g | Prot: 46.38g | Carbs: 63.96g.   Lunch: 肉燥, 萬歲牌 堅果補給(隨身包), 銀川糙米粉 銀川糙米粉, Now Foods 赤藻糖醇, Costco 酪梨油, 無糖豆漿, 玉米粉/粟粉, 乾松子仁, 雞蛋(整個), 葡萄汁. Dinner: 豬里肉(柳肉,瘦肉), 海帶芽, 豆腐, 黑輪, 糯米椒, 大潤發 真空挪威鯖魚一夜干. Snacks/Other: 杜老爺 曠世奇派草莓口味, 肯德基 (KFC) 原味蛋撻. more...
1169 kcal Exercise: Grocery Shopping - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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