kimyw97608 (예원)'s Journal, 20 Oct 20

닭가슴살 100g으로 저녁!

View Diet Calendar, 20 October 2020:
1537 kcal Fat: 50.39g | Prot: 70.43g | Carbs: 197.88g.   Lunch: 밥, 올리브기름, 계란후라이, 파리바게트 우유식빵. Dinner: 하림 하림 IFF 가슴살. Snacks/Other: 매일 셀렉스 웨이 프로틴 드링크 초콜릿, 삼양 까르보불닭. more...

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kimyw97608 (예원)'s Weight History


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