Weigh In record (no journal entry) for 20 October 2020
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90.9 kg
Lost so far: 23.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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297 kcal
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Fat: 6.07g | Prot: 5.62g | Carbs: 59.11g.
Breakfast: Vitao Cookies Integrais Castanha do Pará, Café com Leite Integral, Suco Detox. more...
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Losing 0.7 kg a Week
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Edsonmborba's Weight History
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