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Well I officially made it through my first day back on the healthy eating trolley. I ate about 700 cals under the suggested calorie limit, but it seems awfully high. I learned that I can make a fantastical beef stir fry for under 450 cals. I also had more energy and exercised more than I have my entire COVID 7 month unemployment. I return to work tomorrow so I'm kind of starting a new "chapter". I listened to a lot of 2000s sad indie today for some reason, though i didnt cry in my green beans.
View Diet Calendar, 20 October 2020:
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1797 kcal
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Fat: 66.60g | Prot: 108.29g | Carbs: 186.84g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Pepsi Diet Wild Cherry Pepsi (Can), Subway 6" Tuna. Dinner: Lucerne Butter Spread with Canola Oil, Publix Yukon Gold Potatoes, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Arrowhead Ruby Red Grapefruit Sparkling Water, Del Monte Pineapple Chunks in 100% Juice, Starbucks Nonfat Cappuccino (Grande), Chocolate Chip Muffin. more...
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