Weigh In record (no journal entry) for 20 October 2020
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50.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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572 kcal
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Fat: 21.36g | Prot: 13.03g | Carbs: 81.58g.
Breakfast: Nestle Космостарс, Летний День Молоко 3,2%. Lunch: Дымка Печенье Сдобное "Задумка" Крем Вареная Сгущенка. more...
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Gaining 1.4 kg a Week
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Radoss728's Weight History
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