Weigh In record (no journal entry) for 20 October 2020
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91.3 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2173 kcal
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Fat: 78.40g | Prot: 130.20g | Carbs: 229.30g.
Breakfast: Oasis Summer Fruits (Bottle), McDonald's Cheesy Bacon Flatbread, McDonald's Double Sausage & Egg McMuffin, McDonald's Hash Brown. Lunch: McCain Crispy French Fries, Tesco Passata, Tesco Chicken Breast Fillets (130g). Snacks/Other: Fanta Fruit Twist (Can). more...
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Losing 0.8 kg a Week
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VictoriaAskew's Weight History
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