Weigh In record (no journal entry) for 20 October 2020
|
67.2 kg
Lost so far: 6.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
1442 kcal
|
Fat: 55.97g | Prot: 28.72g | Carbs: 176.12g.
Breakfast: Кофе, Морковный Кекс. Lunch: Морковный Кекс, Ленд Индейка в Сливочном Соусе , Макароны Отварные. Dinner: Garage Hard Black Cherry Drink. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
le_sasha's Weight History
|