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View Diet Calendar, 20 October 2020:
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1481 kcal
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Fat: 45.73g | Prot: 64.94g | Carbs: 217.04g.
Breakfast: Colatta Choco Chips, Madu, Morin Creamy Peanut Butter, Sunpride Single Banana, Chia Seed, Madu, Yakult Yakult, Quaker Oat. Lunch: Labu, Labu, Telur Rebus, Sayur Bening Bayam, Labu Dimasak, Tempe Kukus, Pepes Tahu. Dinner: Bakso Daging Sapi, Sup Sayur (Rendah Sodium, dengan Air), Kembang Kol, Telur Puyuh, Dimsum. Snacks/Other: Semangka, Semangka. more...
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2613 kcal
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Exercise:
Raking - 5 minutes, Stretching (yoga) - 30 minutes, Cooking - 1 hour, Sitting - 1 hour, Yoga (Hot) - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 55 minutes. more...
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roseve04's Weight History
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