Weigh In record (no journal entry) for 10 December 2010
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67.1 kg
Lost so far: 7.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2010:
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187 kcal
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Fat: 2.53g | Prot: 5.26g | Carbs: 36.77g.
Lunch: tea, gala apple, Low Fat Pineapple Yoghurt. more...
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Losing 1.6 kg a Week
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Astrogirl's Weight History
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