Weigh In record (no journal entry) for 20 October 2020
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73.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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309 kcal
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Fat: 10.92g | Prot: 11.28g | Carbs: 40.94g.
Breakfast: Coffee with Cream and Sugar. Dinner: Fried Egg, Ciabatta. more...
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Losing 9.8 kg a Week
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renamire's Weight History
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