simonemichele2010's Journal, 19 Oct 20


View Diet Calendar, 19 October 2020:
800 kcal Fat: 36.93g | Prot: 66.92g | Carbs: 51.30g.   Breakfast: Café, Pão Francês. Lunch: Maionese Light, Omelete, Pepino (Descascado), Tomates. Dinner: Berinjela com Queijo e Molho de Tomate, Zaffari Carne Moída de Acém, Copacol Peito de Frango Desfiado. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
2173 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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simonemichele2010's Weight History


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