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did no exercise at all today busy painting and sorting things out
View Diet Calendar, 22 November 2013:
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1104 kcal
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Fat: 30.22g | Prot: 45.78g | Carbs: 154.22g.
Breakfast: Orange Juice, Weetabix Weetabix, Asda Semi-Skimmed Milk. Lunch: Cadbury Highlights Hot Chocolate, Muller Light Cherry Yoghurt, Morrisons Wholemeal Bread, Morrisons Eat Smart Roasted Red Pepper Houmous. Dinner: Lettuce Salad with Assorted Vegetables, Quality Street Toffee Dessert, Birds Eye Fish Fingers, Warburtons Soft Brown Sandwich Thins. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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2682 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Desk Work - 3 hours, Standing - 1 hour, Sleeping - 6 hours, Resting - 8 hours and 30 minutes. more...
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sweetiemarie's Weight History
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