Weigh In record (no journal entry) for 19 October 2020
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105.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1500 kcal
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Fat: 56.37g | Prot: 69.64g | Carbs: 153.68g.
Breakfast: Cepita Jugo de Naranja, Tarta de Ricota, Café con Leche Descremada. Lunch: Banana, Lactal Figacitas, Cerveza, Ternera Bife Ancho, Chimichurri, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Bocatti Jamón Natural Cocido, SanCor Queso Danbo, Cerveza, Lactal Pan Lacteado. Snacks/Other: La Serenísima Leche Descremada, Rosamonte Mate Cocido, Criollitas Galletitas de Agua, Banana, Kiwi. more...
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Gaining 0.1 kg a Week
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elguapolindo's Weight History
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