Weigh In record (no journal entry) for 19 October 2020
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82 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1769 kcal
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Fat: 56.81g | Prot: 32.70g | Carbs: 297.47g.
Breakfast: Варенье из Смородины, Зенченко Сметана 15%, Простоквашино Творог 5%. Lunch: Сливочное Масло, Фалафель. Dinner: Мёд, Рахат Лукум. Snacks/Other: Яблоко, Банан. more...
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Gaining 0.0 kg a Week
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astana_girl's Weight History
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