Weigh In record (no journal entry) for 19 October 2020
|
76 kg
Lost so far: 9 kg.
Still to go: 76 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1532 kcal
|
Fat: 55.13g | Prot: 75.90g | Carbs: 182.32g.
Breakfast: Chai Latte, Kellogg's Fruit Harvest Cereal, Santa Clara Leche Light. Lunch: Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco), Milpa Real Tostadas de Maiz. Dinner: Queso Fresco, Verde Valle Frijol Pinto, Milpa Real Tostadas de Maiz. Snacks/Other: Karate Cacahuates Japoneses, Tostitos Salsa Verde, Marinela Chocoroles , Chilito Sirilo Chamoy. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cat Moon's Weight History
|